Coaching — megsquats

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About Me Work with Me

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Work with meg and Strong Strong Friends with our multiple coaching packages.

This bitch really crazy 😜😂
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@9for9media
PS - we have @strongstrongsupply under singlet crop tops at our booth to support our @usapowerlifting club team @strongstrongfriends these are approved for meets. Crops are approved for meets!! No restriction in the rulebook so bring a copy in your back pocket 😝

2018 USAPL Nationals Recap:
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Squat:
132.5kg (292lbs)
140kg (308lbs) - MEET PR
145kg (319lbs) x
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Bench:
75kg (165lbs)
77.5kg (171lbs) - TIES MEET PR
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Deadlift:
170kg (375lbs)
177.5kg (391lbs)
185kg (407lbs) - ALL TIME PR
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Total: 402.5 - 5kg meet PR
Wilks (RIP): 437 PR
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Pretty happy with the day, although it would have been great to make those two misses. The reach just wasn’t there, although I keep watching my 3rd squat video and questioning whether or not I could have stayed with the lift.
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This is my 4th nationals in a row in the 63kg class. It’s unbelievable how competitive the entire gets year after year, and I’m so damn proud to be a small part of a growing movement. Thanks to all the lifters for being so awesome and nice during warm-ups and at the HOTEL BAR. I’ll be in the back drinking bloody Maries for the rest of the weekend :-P
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Thank you to my coach @ryan_espiritu for being my one true love and for getting me strong as shit! Our first meet together we hit a 360kg total. FUCK we strong now! Also thanks to our training partner and biz partner @ericszeto who has been at every meet since we’ve known each other. Travelled to every single one, and has trained with me most sessions during this prep. I wouldn’t trust anyone else counting my cash and loading my kilos!!!
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TY @rpstrength for getting me down to weight, and all of my friends and fellow competitors in the back. So full circle to be sharing a platform with @trainhardpizzaharder like it’s the 2014 American Open all over again! Best pals helping with hugs and friendship @gaby_lifts @shane_drozdzak and @aydin_tsa -
There were so many people in the crowd and at home watching on the livestream and I FELT THE LOVE. Thank you to all of you for your support, it’s an awesome feeling. I’ll be at the booth most of today (after I finish writing this damn recap) and commentating the primetime session tonight with @jenmillican come say hi, it’s sadly my last day here

Lookin sad and hungry here but I’m NERVOUS AND HAPPY! I compete today at 9AM PST on Platform 3 - link to the livestream is in my bio. So happy to be with so many friends from all over the USA 🇺🇸 no matter what happens, this prep was my best effort yet. Proud of the work I’ve done, just gotta stay calm and have some fun with the plates. Thanks to everyone involved in helping me get here 😘😘😘 lifting today with love in my heart ♥️ PS: weighed in at 62.4kg and didn’t really have to cut water.

The goal is, and has always been to get a barbell in every woman’s hands.

That is my North Star. It gets me to every goal and through every obstacle. It’s simple and impossible, easy to remember but specific.

People have tried to bring me down along the way. Whether through misunderstandings, disagreements, or ignorant comments, I’ve heard it all. There are moments where I want to delete everything, go on about a normal life. But the mission keeps me up at night. If you don’t have something within you that’s based around making the world, or the world around you a better place, then find it. If you do, then hold tight and don’t let go.

If you’re lucky enough to find any success along the way, you’ll have bigger and more dramatic obstacles every step. You might feel like it hasn’t been worth it. But listen to me: stay focused on that North Star. Honor it. Commit, work hard, and remind yourself that your mission is bigger than the hardships.

Today, if you go to YouTube.com—the second largest search engine on this planet—you’ll see my cheesy mug flexin my bicep on the front page 😅. 30 million people will be forced to hear a powerlifter talk today on the masthead 😱😱. My mom just called to check on me after she read some of the comments. I heard they’re awful. If you happen to be on the site today, some positivity would be appreciated ♥️♥️ We are just one part of a fuzzy lil freakshow in the corner of the gym. I might not have much in common with the next lifter (or even you reading this), but we both one day decided that we need strength. 99.99% of the world hasn’t yet figured out strength yet. Maybe I’ll quit when we get to 99.95% but until then, YOU CANT FUCKING STOP ME.
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Photo by @3muh

(#ad) I’ve always felt in tune with my intuition, especially when it comes to people around me. I can tell if something is off with a friend before they even say a word. BUT, listening to my own body seems way more challenging.
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This week, I’m partnering with @specialk to help listen to my body and fuel my strength with the right foods. Check out my newest YouTube video – link in my bio - to see our collab! #POWERINGYOU

#ad The only bad workout is the one you didn't do. In full @underarmour training gear via #ArmourBox. It is a new subscription box that delivers full outfits to you handpicked by a stylist. Get it whenever you want it and receive 20% off when you keep the whole outfit! #ad #underarmour

Feeling massively blessed to have so many friends come visit yesterday in my little garage gym. Had a rough week last week, but this session has me on the up and up. READY 2 ROCK!!! THANK YOU BUDDIES @mexicanchunli @boomfamf @a_little_stray @megacain @fresafuerte @lydiamok and all the puppies ❤️❤️

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